If you’re struggling to lose weight, a diet pill can give you the boost you need to reach your goals. Some are available over-the-counter (OTC), while others require a prescription from your doctor. Either way, for the best results, combine any weight loss pill with lifestyle changes (like exercisin
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Not all weight-loss or fitness supplements have been shown to work, experts say, and some may even be dangerous. To help out curious consumers, the NIH’s Office of Dietary Supplements (ODS) has
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